yoga meditation

Why Ponder Yoga?

Pondering Yogini explores the mysteries of yoga, meditation, mudra, mantra and mind-body wellness. These ancient traditions offer us a vast amount of tools and techniques to enrich and enliven our modern lives.

Are you curious about yoga and meditation? Are you wanting to live a healthier and more vibrant life? If so check out all of the articles on our site and feel free to ask us questions!

Are you a yogi
Something really interesting happened a few days back when I met a new intern at my agency. Together with a bunch of fellow interns, we all headed out for lunch nearby. Somehow the conversation gravitated towards me being really into yoga, and she asked me, “Are you a …
Accepting Your Yoga Practice
I finally got around to writing this after writing the headline and tucking this away in my drafts for almost two weeks. But it is still something that is close to my heart because it’s something that many of us (including myself) struggle with especially on days when …
practicing Ahimsa
Ahimsa is a concept that is more commonly known amongst yoga practitioners when it comes to learning about yoga philosophy. Ahimsa, which refers to non-violence, is one of the five aspects of Yama, which highlights the essential rule, “Do unto others as you would have them do unto you.” I am …
yoga site relaunch
I'm super excited to be relaunching the website after a good five-month hiatus from blogging! One of the new year’s resolutions this year is to be a little bit more focused and committed to creating an online resource for you guys – which is something that has unfortunately …
hot yoga tips
Yoga Hacks has taken a brief hiatus since its last post, and today it’s back with something that many people have been asking me on my tumblr blog – what to expect from a hot yoga class, and whether it is as daunting as it seems. These 10 …
Thailand
Is it crazy to think that I have not had a legitimate break from work since I started work over 1 year ago? It seems like time has flown by with all that has been going on at work, with life, and with many other commitments that I …