Yoga

Is Yoga Only for Women? Here’s the Best Yoga Poses for Men

Is Yoga Only for Women? Here’s the Best Yoga Poses for Men

If we take a more in-depth take a look at the individuals following the art of yoga, we discover more ladies yogis than males. Although males are opening up to the concept of yoga, we don’t discover many males within the yoga courses. On exploring further, it was discovered that the rationale numerous males refrain …

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Good Grief Yoga

Good Grief Yoga

I’ve been going through a very rough time since putting my Nicki to sleep on tax day – the grief has been far harder to handle than I had imagined it would be. Thankfully I have great support system with my loving husband, wonderful family and friends who have been very patient and understanding. I …

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